And I found out that I have already dropped a size! Whoohoo! Major affirmation for my efforts to eat well and get going on my workout plan.
Good thing too because I came home with a serious chocolate craving. My clean answer? Chocolate Mousse. :)
Mix 3 tbsp melted dark chocolate (at least 70% cacao) with1 tsp of organic honey or agave necter (I used agave). Whisk into 1 cup of yogurt cheese. Blend well and refridgerate.
For those who haven't made it:
2 quarts low fat plain yogurt
- Place 4 layers of damp cheesecloth in a fine mesh sieve or colander. Place colander over a bowl.
- Add yogurt and let it drain overnight in the refrigerator.
- What's left in the cheesecloth is a soft, creamy cheese-like dairy.
Recipe from Clean Eating Cookbook